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This diet was flagged by lots of nutritionist as unhealthy as a result of lack of nutrients the said diet delivers into the body. Overall performance also been found that once off the diet, individual would pack on the pounds, mainly because there will not be change in eating habits or pastime.
It's too complicated. I only get a few precious moments while some precious calories with which to enjoy chocolate. That's not me going down the sink those interested in network legs and bonus points.